The health benefits of green or blue prescriptions are many and there are calls to integrate them more into routine care

In my mid-20s, I undertook the quintessentially Australian rite of passage of moving to London for a few years. Months into my first English winter, I started having dreams about the Australian wilderness.

The images were so vivid and specific that I jotted them down. I had a recurring dream about looking at the sea from a high vantage point, somewhere along the south-east Queensland coast that I had always taken for granted. There was “all manner of ocean life”, I noted: dolphins jumping in the shallows; two whales, a mother and calf, out in deeper water.

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